If you are not safe right now
Move near a safe adult. In mainland China call 120 or 110 or go to the nearest emergency department. Elsewhere use your local emergency services.
What you can do now
- Choose a safe adult who can act in real life
- Use a message or note if speaking feels difficult
- If the first adult is unsafe or does not respond, tell another adult
- For assault, threats, sexual harm or immediate danger, move to a public safe place and contact local emergency help
Trusted adults
- A safe caregiver or relative
- A teacher, school counsellor or coach
- A qualified health professional; an unverified online contact is not a substitute for a safe adult in real life